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12th December 2016
For some young people, and especially students at college and university, the Christmas holidays can be a really difficult time. Calls to our helpline, PAPYRUS HOPELineUK, usually increase around this time of year. Being bombarded with Christmas adverts portraying happy families and ‘the perfect Christmas’ can be hard, especially for people who are struggling with isolation, sadness and thoughts of suicide.
So how can you cope at Christmas? Check out our self-care tips to help you stay hopeful and safe during the festive season if you’re struggling.