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International Non-binary People’s Day, is observed each year on 14 July and is aimed at celebrating non-binary people, and raising
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Suicide Prevention
This is a guest piece from one of our incredible PAPYRUS Champions As I write this piece I have heard
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Navigating post-university depression
University life is a beautiful, crazy roller-coaster ride. For every indescribable high, there is often an equally challenging low and
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Surviving Suicide and the Road to Recovery
It’s been almost a year since I last had a bad day. I’ve had bad hours, but I’ve not had
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Loneliness Week Video Raises Awareness of Youth Me...
A moving video created to help raise awareness of youth isolation and mental health issues for Loneliness Awareness Week (June
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Keep Your Cool
Exams. Are. Stressful. There’s no denying it. With the assessments underway, we are here to help make sure you keep
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Gaps in the System
This is a guest piece from Isabella, who talks about the loss of her brother Harrison, gaps in the system
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Pansexual and Panromantic Awareness and Visibility...
The 24th May marks Pansexual and Panromantic awareness and visibility day. These are two terms that not everyone might be
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The Doors of El Camino
This piece is taken from our 2019-20 Annual Review, which you can download, here. Following treatment for advanced ovarian cancer
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Mental Health Awareness Week 2021
This week is Mental Health Awareness Week – a week dedicated to talking about and looking after our personal and
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Autism Acceptance Month
This is a guest post from one of our autistic volunteers, Alex, who talks about how depression and addiction resulted
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What is stress? And what what we can do?
This is a guest post from Meera Phull. Meera is the Director of Brighter Minds, a service specialising in Cognitive
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Suicide Prevention training with Olly’s Futu...
This is a guest post from Ayesha Begum from suicide prevention charity, Olly’s Future; Ayesha shares the story of her
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Autistic parents’ experience of lockdown
This is a guest post from a group of autistic parents, including volunteers from Autistic Parents UK. They each discuss
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Stress Awareness Month
April 1st marks the start of Stress Awareness Month, so why not take a moment to unwind. According to the
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Trans Day of Visibility 2021
Today is Trans Day of Visibility. A day when trans voices are lifted up, when we can celebrate these people,
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