Blog

10 ways to improve your resilience

10 ways to improve your resilience – especially during exams This post is written by Elizabeth Mullenger; PAPYRUS volunteer and…

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Managing exam stress

The following blog is written by PAPYRUS volunteer, Nikita Joshi Exams can be a difficult time. Academic stress is known…

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Supporting my sister; World Bipolar Day

This blog was written by a PAPYRUS volunteer; names and locations have been removed to preserve the identity of the…

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To be queer is to be powerful

By Alice Kidd, London volunteer Speaking to PAPYRUS about their lived experience as a non-binary queer person is Lowie. Lowie…

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12 Days 12 Ways PAPYRUS can support you this holid...

Scroll to the bottom of this page for resources and support Day 1 – PAPYRUS is here for you this…

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National Stress Awareness Day

The first Wednesday in November is National Stress Awareness Day. This is an opportunity to think about the effects of…

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International Non-binary People’s Day

International Non-binary People’s Day, is observed each year on 14 July and is aimed at celebrating non-binary people, and raising…

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Navigating post-university depression

University life is a beautiful, crazy roller-coaster ride. For every indescribable high, there is often an equally challenging low and…

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Surviving Suicide and the Road to Recovery

It’s been almost a year since I last had a bad day. I’ve had bad hours, but I’ve not had…

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Keep Your Cool

Exams. Are. Stressful. There’s no denying it. With the assessments underway, we are here to help make sure you keep…

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The Doors of El Camino

This piece is taken from our 2019-20 Annual Review, which you can download, here. Following treatment for advanced ovarian cancer…

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Autism Acceptance Month

This is a guest post from one of our autistic volunteers, Alex, who talks about how depression and addiction resulted…

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Suicide Prevention training with Olly’s Futu...

This is a guest post from Ayesha Begum from suicide prevention charity, Olly’s Future; Ayesha shares the story of her…

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Mental Health and Suicidal Thoughts

This is a guest blog from a PAPYRUS supporter and volunteer Mental illness and suicidal thoughts can be described in…

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Young People, Domestic Abuse and Suicide

This is a guest piece from Carla Morris – Social Worker and Domestic Abuse Worker – as part of UK…

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University Mental Health Day

University Mental Health Day is here to bring everyone together to make mental health a university-wide priority. Although there isn’t…

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