10 ways to improve your resilience – especially during exams This post is written by Elizabeth Mullenger; PAPYRUS volunteer and…
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10 ways to improve your resilience – especially during exams This post is written by Elizabeth Mullenger; PAPYRUS volunteer and…
Read MoreThe following blog is written by PAPYRUS volunteer, Nikita Joshi Exams can be a difficult time. Academic stress is known…
Read MoreScroll to the bottom of this page for resources and support Day 1 – PAPYRUS is here for you this…
Read MoreThe first Wednesday in November is National Stress Awareness Day. This is an opportunity to think about the effects of…
Read MoreInternational Non-binary People’s Day, is observed each year on 14 July and is aimed at celebrating non-binary people, and raising…
Read MoreThis is a guest piece from one of our incredible PAPYRUS Champions As I write this piece I have heard…
Read MoreUniversity life is a beautiful, crazy roller-coaster ride. For every indescribable high, there is often an equally challenging low and…
Read MoreIt’s been almost a year since I last had a bad day. I’ve had bad hours, but I’ve not had…
Read MoreExams. Are. Stressful. There’s no denying it. With the assessments underway, we are here to help make sure you keep…
Read MoreThis is a guest post from Meera Phull. Meera is the Director of Brighter Minds, a service specialising in Cognitive…
Read MoreThis is a guest piece from Carla Morris – Social Worker and Domestic Abuse Worker – as part of UK…
Read MoreUniversity Mental Health Day is here to bring everyone together to make mental health a university-wide priority. Although there isn’t…
Read MoreAll I knew from the age of 18 months was that food was scary and anything out of my ‘norm’…
Read MoreMarch 1st is self-harm and self-injury awareness day. At PAPYRUS, our advisers speak to many young people who are struggling…
Read More‘What you having?’ A phrase used when the context is clear; there’s a mirror, an array of different sprays, gels…
Read MoreFinances at Christmas None of us expected a year quite like 2020. For many, this year has been a year…
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