April is Stress Awareness Month, and each year, PAPYRUS creates a 30 Days of Self-Care Calendar which encourages people to perform daily acts of self-care to boost their mood and overall wellbeing. From mindful meditations to daily affirmations, buying flowers and visiting family – there really is something for everybody to take part in.
If you’re taking part in our 30 Days of Self-care Challenge, don’t forget to tag your posts with #30DaysOfSelfCare so that we can see them!
